Red chilli powder is a vibrant spice made from dried and ground red chillies. It is widely used in Australian, Mexican, and Asian cuisines to add heat, color, and flavor to dishes. The spice varies in pungency, depending on the type of chilli used. It contains capsaicin, which gives it its spicy kick and offers health benefits like boosting metabolism and reducing inflammation. Rich in vitamins A, C, and antioxidants, red chilli powder also enhances immunity. It is a key ingredient in curries, marinades, and spice blends like garam masala. However, excessive consumption may cause acidity or digestive discomfort. Store it in an airtight container away from moisture and sunlight to retain its freshness and potency.